Eating healthy is a concern for people worldwide, be it for heart health, low fat, low carb or low calorie cooking for weight management. People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fiber. Best of all, these foods are utterly delicious!
The 57 creative recipes of Shastha Millets ebook combine greens and quinoa grains in dishes for all meal occasions that burst with flavor, taste, and color. This is an indispensable book for the health-conscious home cook.
The main features of this book are -